TY - BOOK AU - Butler,Gillian AU - Fennell,Melanie J.V. AU - Hackmann,Ann TI - Overcoming social anxiety and shyness : : a self-help guide using cognitive behavioral techniques T2 - Overcoming series SN - 9781472120434 U1 - 616.8522 23 PY - 2016/// CY - London PB - Robinson KW - Anxiety disorders KW - Treatment KW - Cognitive therapy KW - Bashfulness KW - Social phobia KW - Anxiety Disorders KW - therapy KW - Cognitive Therapy N2 - Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety UR - https://www.worldcat.org/title/979179472 ER -