Butler, Gillian,  1942- <br/><br/>
Overcoming social anxiety and shyness :   a self-help guide using cognitive behavioral techniques / 
Gillian Butler 
 - 2nd ed. 
 - x, 387 pages ;   20 cm. 
 - Overcoming series .
<br/><br/> Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety 
<br/><br/><label>ISBN: </label>9781472120434 
<br/><br/><label>LCCN: </label>2008014217 
<br/><br/><label>Nat. Bib. No.: </label>GBA876332  bnb 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>101470993  DNLM 014641548  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Anxiety disorders--Treatment.<br/>Cognitive therapy.<br/>Bashfulness<br/>Social phobia<br/>Anxiety Disorders--therapy.<br/>Cognitive Therapy.
<br/><br/><label>Dewey Class. No.: </label>616.8522