Shafran, Roz

Overcoming perfectionism : A self-help guide using cognitive behavioral techniques / Roz Shafran, Sarah Egan, Tracy Wade - 2nd edition - xv, 430 pages : ill. ; 20 cm. - Overcoming series .

Includes bibliographical references and index.

A new and updated title from the Overcoming series using Cognitive Behavioural Techniques

9781472140562 (paperback)


Perfectionism (Personality trait)
Cognitive therapy
Adjustment (Psychology)

155.232