Inner child : 10 ways to reparent and heal yourself / Tiffany Trieu

By:

Tiffany Trieu [author.]

Publisher: London : Welbeck, 2023Copyright date: ©Description: 192 pages : colour illustrations ; 18 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781802795998

Subject(s):

DDC classification:

Summary: Embrace your inner child. Empower your inner parent. Silence your inner critic. Are you ready to heal all parts of yourself? Meet your inner child - the part of your subconscious still holding the child within - and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future. -- from cover.

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Holdings
Item type	Current library	Shelving location	Call number	Copy number	Status	Date due	Barcode
LEISURE	FRANCIS LIGHT LIBRARY	LEISURE BOOK EXHIBITION	LR 158.1 TIF (Browse shelf(Opens below))	1	Available		00002647

Embrace your inner child. Empower your inner parent. Silence your inner critic. Are you ready to heal all parts of yourself? Meet your inner child - the part of your subconscious still holding the child within - and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future. -- from cover.

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