Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

By:

Clear, James [author.]

text

Media type:

unmediated

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volume

ISBN:

9780735211292 (hardcover)
9780593189641

Other title:

Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
Tiny changes, remarkable results : atomic habits

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DDC classification:

155.2/4 23

Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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Holdings
Item type	Current library	Shelving location	Call number	Copy number	Status	Date due	Barcode
LEISURE	FRANCIS LIGHT LIBRARY	SHELVES 9	LR 155.24 CLE (Browse shelf(Opens below))	1	Checked out	06/09/2024	00002629

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Previous	LR 032 HOL LONELY PLANET'S INSTANT EXPERT : A Visual Guide to the Skills You've Always Wanted /	LR 150 ZAM THE HUMAN'S COMPLEX /	LR 153.8 MIZ The Art of Letting God : Surrendering all your broken pieces to Him, one prayer at a time /	LR 155.24 CLE Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /	LR 158.1 KIM Being Comfortable without Effort /	LR 158.1 KIM 1cm+ : in search of the 1cm we wish to do in life! /	LR 158.1 KIM 1cm+ : in search of the 1cm we want to add in life! /	Next

Includes bibliographical references (page 273-298) and index.

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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