Berdamai dengan STRES / (Record no. 1857)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01442nam a22003015i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | PCN |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20241122143159.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 241122b |||||||| |||| 00| 0 eng d |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER | |
| National bibliography number | M241-01256 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789674618049 |
| Qualifying information | paperback |
| Terms of availability | RM28.00 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | BNM |
| Language of cataloging | eng |
| Transcribing agency | BNM |
| Description conventions | rda |
| 049 ## - LOCAL HOLDINGS (OCLC) | |
| Holding library | mal |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 155.9042 |
| Edition number | 23 |
| 090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) | |
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) | 155.9042 |
| 100 0# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Norzila Zakaria, |
| Titles and words associated with a name | Dr., |
| Dates associated with a name | 1970- |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | Berdamai dengan STRES / |
| Statement of responsibility, etc. | Norzila Zakaria |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | Pulau Pinang : |
| Name of producer, publisher, distributor, manufacturer | Penerbit Universiti Sains Malaysia, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2024 |
| Date of production, publication, distribution, manufacture, or copyright notice | ©2023 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | ix, 90 pages ; |
| Other physical details | illustrations : |
| Dimensions | 21.5 cm. |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Source | rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical and index |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Konsep berdamai dengan stres dalam buku ini bertujuan untuk memberikan maklumat asas berkaitan stres, bagaimana persepsi memainkan peranan penting dalam menafsir sesuatu perkara yang boleh menyebabkan kita mencipta stres. Selain daripada itu, penulis menerangkan dengan jelas kesan stres kepada tubuh badan iaitu apa yang berlaku di otak sehingga menyebabkan gejala fizikal seperti jantung yang berdegup kencang dan berpeluh. Penulis juga menekankan kaitan antara fikiran, emosi dan tingkah laku untuk memahami teknik mengurangkan gejala anxiety melalui psikoterapi. |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Stress (Psychology) |
| Topical term or geographic name entry element | Stress management |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | LEISURE |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Inventory number | Total Checkouts | Full call number | Barcode | Date last seen | Copy number | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | FRANCIS LIGHT LIBRARY | FRANCIS LIGHT LIBRARY | SHELVES 8 | 22/11/2024 | MAPIM | 28.00 | 1857 | LR (BM) 155 .9042 NOR | 00002882 | 22/11/2024 | 1 | 58.00 | 22/11/2024 | LEISURE |