MARC details
| 000 -LEADER |
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| fixed length control field |
01943cam a22003737i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
20232388 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
PCN |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20230125114016.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
171227t20172017nyu 000 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2017471570 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780062423412 |
| Qualifying information |
(hardcover) |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)ocn989871119 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
PNX |
| Language of cataloging |
eng |
| Transcribing agency |
PNX |
| Description conventions |
rda |
| Modifying agency |
OCLCO |
| -- |
ZQP |
| -- |
FM0 |
| -- |
ON8 |
| -- |
VP@ |
| -- |
E9T |
| -- |
GK8 |
| -- |
OCLCF |
| -- |
JTH |
| -- |
IGA |
| -- |
PFLCL |
| -- |
OCLCQ |
| -- |
DLC |
| 042 ## - AUTHENTICATION CODE |
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| Authentication code |
lccopycat |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
152.46 |
| Edition number |
23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Ulmer, Kristen, |
| Relator term |
author. |
| 245 14 - TITLE STATEMENT |
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| Title |
The art of fear : |
| Remainder of title |
why conquering fear won't work and what to do instead / |
| Statement of responsibility, etc. |
Kristen Ulmer. |
| 246 30 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
Why conquering fear won't work and what to do instead |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Harper Wave, an imprint of HarperCollinsPublishers, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2017] |
|
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2017 |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
xix, 298 pages ; |
| Dimensions |
24 cm |
| 336 ## - CONTENT TYPE |
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| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
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| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Introduction: Everything you know about fear is wrong -- Part I. Clarity -- Fear and the human experience -- Getting to know fear -- Run, but you can't get away -- Part II. Dropping the stick -- Your cage -- Teacups -- Part III. Shift: the game of 10,000 wisdoms -- Picking up the new stick -- Listening to the voices -- The voice of fear -- Part IV. Honoring fear -- Kissing the dragon -- The ultimate motivator -- Lights and shadows -- Going all the way -- One last conversation with fear. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
The extreme skier argues that people react incorrectly to fear, advocating that they embrace it through a mindfulness technique called "Shift," which allows for the building of a new relationship with the emotion. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Fear. |
|
|---|
| Topical term or geographic name entry element |
Fear. |
|
|---|
| Topical term or geographic name entry element |
PSYCHOLOGY |
| General subdivision |
Emotions. |
| Source of heading or term |
bisacsh |
|
|---|
| Topical term or geographic name entry element |
SELF-HELP |
| General subdivision |
Self-Management. |
| Source of heading or term |
bisacsh |
|
|---|
| Topical term or geographic name entry element |
SPORTS & RECREATION |
| General subdivision |
Skiing. |
| Source of heading or term |
bisacsh |
|
|---|
| Topical term or geographic name entry element |
Fear. |
| Source of heading or term |
fast |
| Authority record control number or standard number |
(OCoLC)fst00922034 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
ACADEMIC |
